After eating from the tree of knowledge, Adam and Eve became aware of the inevitability death and their existential demise and disappearance. This led to existential fears and anxieties, requiring the need for connection, contact, and relationship, as well as the need to believe in a higher power which served to reduce their anxieties. Spirituality is the sense of connection to a higher power greater than oneself. We can thus say that early man had to become spiritual to reduce his existential anxieties. A concept that is related to spirituality is grace, which is defined as the divine influence acting within the heart to regenerate, sanctify and keep it. It also can be defined as the divine spirit acting within the body. Dictionary defines grace as unmerited divine assistance given to humans for their regeneration or sanctification. Spirit and matter (body) are thus joined in the concept of grace. The divine spirit is therefore experienced as the natural gracefulness of the body and the graciousness of the person's attitude toward all creatures on earth. It is not hard to identify truly spiritual people. They display certain attitudes and certain body postures that are unmistakable which are reflected in aliveness of the body – seen as brightness of the eyes, the color and warmth of skin, the spontaneity of expression, the vibrancy of the body, and the gracefulness of movement. Theology believes in the superiority of mind over body, which leads to the separation of mind from body. Body is seen as simply flesh and is despirited, characterized by its relative unaliveness and lack of grace and spirituality then becomes an intellectual phenomenon. However, our existence is a material existence and we are spiritual creatures (a necessity for reduction of our existential anxieties). These two concepts are united in the concept of grace. Thus in health (mental and physical) we must be gracious creatures. Psyche and soma as two aspects of a unitary process, one mental and the other physical. Unity exists at an energetic level. Health (both mental and physical) is thus related to energy which implies that the healthy and gracious body must be energetic. Body's energy is dependent on intake of oxygen through breathing, which is therefore related to being gracious. An energetic body is a relaxed body. A muscle is charged when it is relaxed. When muscle performs work it contracts. Thus a gracious body is a soft and relaxed body, without chronic contractions that result in loss of grace and diminished energy. A gracious body is a feeling body, and feelings are related to both breathing and relaxed body. Feelings are registered as the perception of emotions (energetic states of the body) in the somatosensory cortex. Thus if breathing is not full, and body is contracted, feelings are greatly diminished resulting in loss of grace. Spirituality is also related to sexuality. A basic bioenergetic principle states that flow of excitation upward and down in the body is pulsatory, which means that it cannot extend more in one direction than the other. In terms of feelings, we cannot be more spiritual than we are sexual. Spirituality dissociated from sexuality becomes an abstraction, and sexuality dissociated from spirituality is a purely physical act. When we love our sexual partner with all the love in our hearts, the embrace is spiritual as well as sexual. When we embrace God (creator – the divine force of nature) with the love of our bodies, the contact is sexual as well as spiritual. Healthy sexuality and spirituality are whole body experiences. In both mythical and orgastic experience, there is sensing of communion with greater forces in the universe. We cannot close ourselves to life and yet live. We cannot be completely closed off to love, for then our hearts would turn cold and stop beating. Softness is a quality associated with life and love, and chronic rigidity is the quality associated with death and hate. Human mind is constantly active in search of security. It is nature that most threatens man's security. Since man can never completely subdue nature, he is in a constant struggle with it. This struggle between man nature, which is mirrored in the struggle between the ego and the body, robs man of the peace of mind he needs to experience the joy that life offers. This struggle is more intense in neurotic individuals than in healthy ones. It often masquerades as a struggle for power, success, self-esteem, or love. Deeply religious people are able to avoid this struggle because their faith in God. If a person has faith that his life is in God's hands and whatever happens is God's will, then he need not struggle. He may not be happy but has peace of mind. With the surrender of the ego's control, a person can give himself over to the joyful flow of life and feelings in his body. It is the mind, with its emphasis on knowledge and reason, that is secular and the body that is sacred. In Bioenergetics, integrity is a term used to describe the uninterrupted flow of excitation in the body from head to feet and back again. It is from ground up (rooted in the body) that one builds an integrated personality. One cannot find security in any thought process dissociated from its roots in the body's feelings. No thought is right for a person unless it feels right in the body. With faith in life, one allows the free flow of one's natural impulses, modifying them only to ensure that their expression is appropriate. Being true to oneself means to know and accept all of one's feelings – to be fully alive. If one is true to oneself (fully alive), one is not afraid of death as it is seen and felt as joining the cosmic oceanic energy. Fear of death is seen as fear of life. If one has lived fully one is not afraid of dying. If one is not fully alive, one is afraid of death and yearns to be fully alive before he dies. In conclusion grace is seen as the spirituality of the body. A body that is grounded and energetic, a body that is soft and spontaneous, one that moves gracefully. Reference Lowen, A. (2013). Spirituality of the Body. Hinesburg, VT: The Alexander Lowen Foundation Alexander Lowen, MD, the founder of Bioenergetic Analysis is interviewed with Frank Hladky, MD. I am fortunate to have been trained by Dr Hladky and to have participated in workshops given by Dr Lowen. Alexander Lowen (December 23, 1910 – October 28, 2008) was an American physician and psychotherapist. A student of Wilhelm Reich (an associate of Sigmund Freud, MD) in the 1940s and early 1950s in New York, he developed bioenergetic analysis, a form of mind-body psychotherapy, with his then-colleague, John Pierrakos (February 8, 1921 – February 1, 2001). Lowen was the founder and former executive director of the International Institute for Bioenergetic Analysis in New York City. Born in New York City, Lowen received a bachelor's degree in science and business from City College of New York, an LL.B and a J.S.D (a doctorate in law) from Brooklyn Law School. His interest in the link between the mind and the body developed during this time. He enrolled in a class on character analysis with Wilhelm Reich. After training to be a therapist himself, Lowen moved to Switzerland to attend the University of Geneva. Lowen lived and practiced for the majority of his life in New Canaan, Connecticut. He suffered a stroke in July 2006. The Alexander Lowen Foundation was founded in April 2007 to continue his legacy. Lowen died on October 28, 2008 at the age of 97. Narcissism The term Narcissism is derived from the Greek mythology of Narcissus. Narcissus was a handsome Greek youth who rejected the desperate advances of the nymph Echo (Greek mythological symbols). As punishment, he was doomed to fall in love with his own reflection in a pool of water. Unable to consummate his love, Narcissus pined away (grieved) and changed into the flower that bears his name, the Narcissus. The term narcissism means love of oneself, and refers to the set of character traits concerned with self-admiration, self-centeredness, self-regard, and grandiosity. The name was chosen by Sigmund Freud. The definition of narcissism that I present in this blog is based on the work of Alexander Lowen M.D. (1985). Lowen (1985) sees both psychological as well as cultural aspects to narcissism. Narcissism, on a psychological level, denotes an exaggerated investment in one’s image at the expense of the self. Narcissists are more concerned about how they appear than what they feel. On a cultural level Lowen sees narcissism as a loss of human values, a lack of concern for the environment, for quality of life, and for one’s fellow human beings. The narcissism of the individual parallels that of the culture, in that we shape our culture according to our image, and the culture in turn shapes us. Lowen further states that in his forty years of practice (prior to publication of his book on narcissism in 1985), he has seen a marked change in the personality problems of people consulting him. The neuroses of earlier times represented by guilts, anxieties, phobias, or obsessions are not commonly seen today. Instead, he states, he sees people who complain of depression, lack of feelings, an inner emptiness, a deep sense of frustration and unfulfillment. This absence of guilt and anxiety coupled with lack of feelings give one a sense of unreality about these people. Their performance – socially, sexually, work seems to be too efficient, too mechanical, and too perfect to be human. They function more like robots than human beings (Lowen, 1985). Postmodernism Postmodernism emerged from critique of modernism. Thus the best way to understand postmodernism is by first explaining modernism. The modern era began in late 17th century, with the appearance of artisans and entrepreneurs in the cities. This period coincided with the beginning of capitalism. Modernism ended sometime in 1960s. Postmodern era essentially started in 1960s, although elements of it can be traced back to earlier in the 20th century. Many argue that the main difference between the two eras has to do with question of unity, wholeness and totality. People in modern era were searching for some kind of totality, a unified way of describing the world, a unified set of values, culture, and life style. According to most postmodern theorists not only have we lost the possibility of totality in our lives, but we no longer care about it. Today totality has disappeared so completely that we don’t even remember that it was ever possible! Most of the ideas that we study in schools were created during the modern era. So we are still taught that we ought to have a feeling of wholeness in our lives, or that we have to have an image of the world in which all the pieces fit together. Most postmodern theorists however, believe that the loss of totality (grand narrative) is a good thing. Quest for wholeness or totality will no longer result in fascism or other dictatorial forms of governance, as wholeness and totality no longer exist. For example the grand narrative (totality) for Hitler was the supremacy of the Germans and the Aryan race and their destiny to rule the world. The notion of postmodernism put forward in this blog is that which is presented by Fredric Jameson (1991). Jameson still finds value in talking about totality. His point of view is that totality is still a good idea, because we should try to understand how all the pieces of our world and our experience fit together. During the modern era production lagged behind consumption. Factories struggled hard to produce what consumers demanded. There was a need for more educated people to streamline production, and make factories more efficient. Modern culture had respect for universities, science, and scientists. There was a relentless search for totality in modern times, a totality that could solve modern problems, and can make sense of the world. Modern art also reflected this search for meaning and totality. However, starting in 1960s, due to tremendous advances in forces of production (more modern factories, better tools, etc), consumption began to lag production. Thanks to advances in the forces of production there was in increase in surplus value, or simply profit. This increase in profit then was partially spent in advertisements to increase consumption to further increase profit. The culture of postmodern capitalism transformed from valuing scientific research and endeavors to a culture of consumption. Madison Avenue turned into a force that shaped our lives while it encouraged consumption. Thus was created a culture around consumption (postmodern culture), which now shapes our lives and behavior to a great extent. This is the essence of Jameson’s perspective. Jameson (1991) contends that modernity believed that it could represent reality in simple literal signs (ways of describing real world objects, in which signifier is the form of the sign and signified is the content of the sign.) and was troubled by the possibility that these signs might not have actually represented any reality beyond themselves. Postmodernity no longer worries about this, as it assumes that signs exist by themselves, detached from any external reality. Today’s most images and objects are “simulacra” or copies of the past originals. Thus we observe cars that look like those of 50’s, but totally unrelated, clothes that look like those of several decades ago, but unrelated. Within each postmodern cultural artifact (buildings, songs, films, etc), signs are thrown together in random ways. They come and go for no apparent reason. The best way to understand these ideas is to turn the TV on, and the cutting edge of postmodernism can be clearly seen in “infotainment”, and “infomercials” in that we are not sure if we are watching news or an entertainment show or a commercial. An important perspective of postmodernism can be observed by studying postmodern art, which is a term used to describe an art movement which was thought to be in contradiction to some aspect of modernism, or to have emerged or developed in its aftermath. The following pictures of shoes of Van Gogh and the shoes of Andy Warhol depict the differences between modern and postmodern art very clearly. The first and most evident in Warhol's shoes is a new kind of flatness or depthlessness, a new kind of superficiality in the most literal sense, perhaps the most important formal feature of all the postmodernisms. One can also observe certain lack of feelings in the Warhol’s shoes, albeit it might be aesthetically pleasing. While Van Gogh’s shoes tells a story. His painting conveys certain feelings. Van Gogh's painting conveys a life style, and history behind the shoes as they are depicted. It notifies us of the possible pain the owner endured, given how worn out the shoes are. Modern people felt “feelings”. Their experiences were connected to their inner states, even if their inner states were confused and problematic. They struggled to connect their experiences to each other. Postmodern people are not concerned or disturbed by such issues. Rather than having “feelings”, they merely register disconnected “intensities”. Everyday life itself has its own psychedelic intensity. The more intense the rush, the more “cool” it is. There is something erotically satisfying about the images that play around us. The intense rushes climax quickly, yet the process seems to be eternal. We crave for more, like addicts. It is my belief that the postmodern man who, for the most part instead of having feelings and emotions has sensations of various intensities and through commodity fetishism increases these sensations. He is the agent of reproduction of this stage of capitalism. Postmodern man is a perfect consumer of ideas and commodities in the vast and ever changing spatial postmodern plane, in which past, present, and future all coexist together (fashion of yesterday becomes that of today, etc). This is how late capitalism reproduces itself (cycle of capital through consumption). Postmodern man rejects history and lives on a flat (spatial) ever changing plane. Postmodern man must become empty internally needing constant excitement to feel some aliveness. This excitement may come through consumption of aesthetically pleasing objects. But the excitement wears out and emptiness sets in again, requiring more excitement, and the process repeats.
Based on the way Lowen (1985) defines narcissism, it is easy to conclude that the postmodern man is the narcissist, devoid of feelings, with a sense of emptiness, and heavily invested in, and identifying with an image. The mode of production of late capitalism has created the postmodern culture which shapes the behavior of the individuals in our culture (narcissism), and in turn the individuals reproduce the culture which reproduces the mode of production. In summary, narcissist is what late capitalism needs in order to reproduce itself, and thus to survive, and in turn narcissist is reproduced by late capitalism through its postmodern culture. We conclude this section by paraphrasing Marx who says: Our lives are shaped, above all, by the mode of production that exists in our society. The mode of production means the various tools available to produce goods and services (human labor, natural resources, technologies, investment capital, etc.) and the way we organize those tools. This includes the way we organize ourselves when we use the tools, the way we relate to each other as producers and consumers of goods and services. The situation however, is getting more dire as we are beginning to enter the post-postmodern era. Postmodernism deconstructed all rules, regulations, ideologies, belief system, "religious morality", etc (Jacques Derrida). The psychological correlate of post-postmodernity is autistic existence. Thus we enter an autistic age (not related to autism spectrum disorder). This is the age of isolation and disconnection. Art and architecture (according to Jameson, and Jean Baudrillard and other postmodern theorists) is at the forefront of the change. While places in Vegas that are simulacra of the past bring people together - Venetian, Paris, Flower garden of Belagio, the Forum shops, the new post-post modern architecture of Chrystal Shops or City Center are designed to pull people apart. One hardly runs into anyone in Chrystal Shopping Center, while there are many people there. In Mandarin Oriental hotel the lobby is on the 20th floor. The new hotel lobbies contain essentially nothing, in contradistinction to the postmodern architectures. The entertainment has instead shifted to the rooms. We should expect many more psychological disorders stemming from this stage of development of capital. Instead of creating simulacra for people to adopt and buy, or for people to congregate around, post-postmodern capitalism allows each individual to select his own unique style which may or may not be a copy of the past (simulacra), thus tailoring the production directly to the individual, resulting in ever more consumption of useless goods. References Derrida, J. (1980). Writing and difference. Chicago, IL: University of Chicago Press. Jameson, F. (1991). Postmodernism, or, the cultural logic of late capitalism. North Carolina: Duke University Press. Lowen, A. (1985). Narcissism denial of true self. New York: Simon & Schuster. |
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